Researchers from the University of Ireland found that overweight middle-aged men who switched to a diet high in natural saturated fats and low in carbohydrates grew slimmer and healthier.
Professor Sherif Sultan, a heart specialist, said: “We urgently need to overturn current dietary guidelines.
“People should not be eating high carbohydrate diets as they have been told over the past decade.
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Monday, January 23, 2017
Everything You Know is Wrong
Eating fatty foods such as steak, cheese and butter can make you healthier and slimmer, study reveals