Monday, January 23, 2017

Everything You Know is Wrong

Eating fatty foods such as steak, cheese and butter can make you healthier and slimmer, study reveals
Researchers from the University of Ireland found that overweight middle-aged men who switched to a diet high in natural saturated fats and low in carbohydrates grew slimmer and healthier.

Professor Sherif Sultan, a heart specialist, said: “We urgently need to overturn current dietary guidelines.

“People should not be eating high carbohydrate diets as they have been told over the past decade.