Mindfulness helps students cope with stress, anxiety
"Mindfulness" is the current rage in schools and corporations. It nicely combines the American need for watered-down spirituality and the long con that is the lucrative "self-help" movement. Given the substantial budget that is being granted what is, in effect, sitting doing nothing in a darkened room while some grifter mouths a pastiche of Buddha-esque slogans, I have to admire it from afar.